USDA 10-Tips Nutrition Education Series

10 tips

Source:  http://www.choosemyplate.gov/ten-tips

GENERAL

Be A Healthy Role Model

Be Food Safe

VEGGIES & FRUIT

Focus on Fruit

Smart Shopping for Veggies & Fruit

Liven up your meals with veggies and fruit

Kid Friendly Veggies and Fruit

Add More Vegetables to your Day

Healthy Eating for Vegetarians

WHOLE GRAINS

Make Half Your Grains Whole

Choosing Whole Grains

PROTEIN

Vary Your Protein Routine

Eat Seafood Twice a Week

DAIRY

Got Dairy Today?

WEIGHT MANAGEMENT

Use SuperTracker Your Way

Enjoy Your Food but Eat Less

Make Better Beverage Choices

Make Celebrations Fun, Healthy & Active

Make Healthier Holiday Choices

Get the Facts to Feel and Look Better

Make Better Food Choices

FOR KIDS

My Plate Snack Tips for Parents

Cut Back on Your Kids Sweet Treats

Kid Friendly Veggies and Fruit

School Day Just Got Healthier

OLDER ADULTS

Choosing Healthy Meals As You Get Older

MEAL PLANNING & BUDGETING

Healthy Eating Active Lifestyle

Enjoy Foods From Many Cultures

Make Better Food Choices

Save More At The Grocery Store

Build Healthy Mealtime Habits

Eating Foods Away From Home

TEENS & COLLEGE AGE

Choose The Foods You Need To Grow

Stay Fit on Campus

Be Choosing in the Dining Hall

Mini Fridge Makeover

 

 

 

 

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